Is It Normal To Have Menstruation For 1-2 Days?

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The length of a person’s menstrual cycle differs from one another. Some have long cycles and some have short ones. In addition, the time for menstruation also varies. Some are only a few days and some are up to a week. Well, the question is, what about those who experience menstruation for only 1-2 days, is that normal?

How many periods usually occur?

A person’s menstrual cycle length is said to be normal if they have a cycle length of 28-35 days. If a person experiences a short 28-day cycle, menstruation will often advance every month. On the other hand, if they have a long cycle, their period will continue to fall every month.

In addition to the length of the menstrual cycle, the length of the menstrual cycle usually ranges from 3-7 days. If it is more or less than that, you have to be careful because there can be problems with the body or there are other special conditions, for example experiencing pregnancy and light bleeding that occurs is spotting during fetal implantation, not menstruation.

What causes short periods?

Since the problem of short periods of only 1-2 days is not always related to pregnancy, consider some other causes of this very short menstrual cycle.

  1. PCOS

In a woman’s body, there is still the hormone testosterone, although the level is not as high as that of a man. However, in PCOS, the amount of testosterone a woman has will increase by itself. This increase causes women to experience disturbances in their reproductive functions, including frequent and rapid menstruation.

Disrupted menstruation makes it difficult for ovulation to occur. As a result, the fertilization process will be difficult to occur and pregnancy is increasingly difficult to obtain. In addition, someone with PCOS will also get tired easily, have a thicker voice, easily experience mood swings, many pimples appear, and facial hair appears like a man.

  1. Miscarriage

One of the most common mistakes women make is not knowing that they are pregnant. When the pregnancy is still easy, the fetal pouch easily collapses and the woman miscarries. If a miscarriage occurs when the fetus is very young, it may be brief and there will be no severe bleeding. This condition is often referred to as menstruation.

Women who have had a miscarriage will also experience some signs such as cramps in the stomach that are quite intense. Pain in the lower abdomen to the pelvis will also appear followed by pain in the back of the waist.

  1. Breast-feed

While breastfeeding, a woman’s body produces a hormone called prolactin. This hormone will encourage the formation of breast milk so that women can breastfeed more easily. Unfortunately, prolactin will trigger the cessation of menstruation or make menstruation very light and finish quickly.

Women who are breastfeeding will usually have light periods for several months until the baby continues to grow. Generally around 9-18 months, menstruation will be disrupted and after that women can experience normal menstruation from the start as before pregnancy.

  1. Contraception

If you are taking hormonal contraception of any kind, either injections, pills, or IUDs, your period will be very light. Menstruation occurs lightly because the hormone content in contraceptives makes the uterine lining thin. The impact is that the blood that comes out during menstruation will be lighter.

Menstruation for 1-2 days only when using contraceptives is very normal. So, you don’t need to feel panic or confusion. If there are other disorders such as abnormal pain even though you are not experiencing pain, then immediately consult a doctor to avoid more serious problems.

  1. Stress

One of the biggest enemies of women if you want to have regular and uninterrupted menstruation is stress. Women who experience stress usually have unstable hormones in their bodies. Unstable hormones will make them experience menstrual disorders, including short menstrual periods.

If you are experiencing severe stress and your menstrual cycle continues to decline, it’s a good idea to relax. Do meditation, leisure, yoga, or other things that can reduce stress levels in the body. After the stress in the body decreases, menstruation will return to normal as usual.

  1. Exercise too intense

Women are advised to keep doing sports so that their bodies become healthy and do not become obese. However, if they do exercise that is too strenuous, it is likely that it can trigger many problems in their bodies such as decreased energy levels which have an impact on menstrual disorders.

It’s fine to do intense exercise, but you’ll need to do the workout on alternating days. For example, today you have the training and then tomorrow you will practice again. When exercising, make sure you have full energy so that your body doesn’t run into a deficit.

  1. Thyroid disease

Disorders of the thyroid can cause hormone production there to experience abnormalities. If the amount of hormone that comes out has decreased significantly, you will most likely experience hormonal disturbances and trigger short and irregular periods. This condition will be very dangerous because it can trigger fertility.

Another sign of impaired hormone production in the thyroid is rapid weight loss or gain. Furthermore, sleep disturbances, fatigue, and heart rate problems are also common. Thyroid problems are usually cured by eliminating the disease and then given hormone therapy or medication.

From the above review, it is clear that menstruation that only lasts 1-2 days and comes out very lightly can be a sign of pregnancy. However, there are several other media conditions that we must pay close attention to. If in a few months you experience short periods like this, it’s a good idea to immediately see a doctor.

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